Fox 4 News in Kansas City Getting Fit with Sexy Back Boot Camps
Did you see us this morning on Fox 4 News in Kansas City!!
Don and Mark of the Morning Show were Tworkin' it out!!
Check the video out below.
Please leave a comment after watching it.
There actually is a BETTER one, yet to be released where Mark gets HIT by one of my resistance bands.
I bet you can't guess who did the hitting?
Watch this video and see!! ==>
Don and Mark of the Morning Show were Tworkin' it out!!
Check the video out below.
Please leave a comment after watching it.
There actually is a BETTER one, yet to be released where Mark gets HIT by one of my resistance bands.
I bet you can't guess who did the hitting?
Watch this video and see!! ==>
Labels: ayc fit, blue springs, boot camp, boot camps, bootcamp, bootcamps, don harman, fat loss, fitness, fox, kansas city, kri chay, lee's summit, mark alford, news, weight
posted by Kri at
9/09/2009
3 Comments:
Way to go Kri! I sure do miss you guys.
Schar
Kri-
Do you ever have camps on the Kansas side?
No, no camps on the Kansas side...yet. 2010 we will be over there!! I am still in search of a location.
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