Sunday, September 6, 2009

How to Make Hot and Sour Soup with Steak by Sexy Back Boot Camps - Kri Chay

How to Make Hot and Sour Soup with Steak by Sexy Back Boot Camps - Kri Chay

Check out this video on how to make an asian hot and sour soup.

It's 7 minutes 54 seconds long.

Not only do we train in our classes for fat loss, I will teach you how to cook great asian dishes the Sexy Back way.

Healthy, fast, TASTY!!!

Try it out at home. If you have any questions, feel free to shoot me an email.

Please leave a comment below after watching the video.

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Thursday, March 26, 2009

Punching It and Pounding It Hard!

WARNING!! THE ITEMS AT THE BOTTOM ARE NOT FOR ALL VIEWERS!!

I love going up to Iowa and hanging out with family. We talk about everything, and we party like rockstars!

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Conversations start out as...

"how you doing?"

"what are you doing now?"

"how's KC?"

"how's business?"

"you still lifting weights?"

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I'm only thinking one thing.

I'm always thinking of...

"where's all the good Cambodian food?"

I went up there for my sister's birthday celebration and my aunt's 100 Day passing away celebration.

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We celebrated a birth and a death.

It was so much fun!

That's how I want to be remembered.

"I want a party at my funeral..."

I also knew that with all this great food...

I needed to get my workout in somehow.

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So we decided to think outside the box and get out and have some fun.

I was hitting it hard!!

I burned calories in a different way, if you know what i'm sayin!

I took some great daytime and nighttime home videos and you can see them below >>

WARNING!! NOT FOR EVERYONE'S EYES!!

VIDEO 1: YUMMY! -- CLICK HERE

VIDEO 2: I COULDN'T GET ALL THE WAY UP! --CLICK HERE

If you want other FREE videos on different ways to burn the fat off forever and keep it off, click HERE to pre-register for classes in the Kansas City area and I will guide you to your sexy back!

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