Monday, August 30, 2010

Urban HITT FITT Tabatas in Kansas City with Kri Chay, Greg Justice, and Sophin Sarin

Urban HITT FITT Tabatas in Kansas City with Kri Chay, Greg Justice, and Sophin Sarin

Tworkin' it out for rapid fat loss.  This is one of four rounds. 

Repeat this eight exercise set a total of four sets for an awesome, metabolism boosting workout.

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