Monday, January 12, 2009

Belly Fat Blasting Breakfast

If you want to burn the fat off your belly you need to burn THIS into your brain first.

Eat breakfast.

Look, you can make fat loss as difficult as you like. You can make it out to be super complicated if you so choose.

But one of the easiest things you can do to start melting the fat off your frame is to start eating a breakfast that boosts your metabolism and sets the tone for fat loss all day long.

Now, there's a very good chance you're shaking your head in agreement with me, but saying something like, "That's great. I know that. But what the heck do I eat?"

Glad you asked ;-)

Here are three simple fat fighting breakfasts:

1- Cottage cheese mixed with real fruit

2- Hard boiled egg and yogurt mixed with real fruit

3- 2 pieces of fruit and a scrambled egg wrap

Seriously, would that be so hard? Don't you think you can manage that in the morning?

Here's another suggestion. Meal Replacement Shakes. Biotest makes a great Low Carb Protein powder called Metabolic Drive. You have five flavors to choose from. This is great to mix and match to make your own great tasting shakes and smoothies.

Ok, so there are four options for a Belly Fat Blasting Breakfast. Enjoy!

Twork it out,

Kri

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Tuesday, December 30, 2008

Don't be a Loser with a Wii Fit, be the BIGGEST LOSER with Sexy Back Boot Camps!

Check out the video!! It's hilarious. The Wii Fit doesn't get you Fit at all. It can be entertaining but if you want to lose some serious belly fat and slim up those thighs, come join our Camp.

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