OMG!! Another Yummy Meal!! Roasted Red Pepper Chicken and Avocado Salad

 If you follow my pictures posted on my Facebook pages, you see that I eat pretty clean. 

I'm not perfect, and I sometimes have my cheat days. 

These one cheat meals on Fridays or Saturdays are needed so I don't freak out and crave everything in sight!! 

You need a cheat meal too.

You're gonna think like you're cheating when you eat this cool yummy salad.

Here's a yummy recipe from my partners over at Prograde Nutrition for you.

Roasted Red Pepper Chicken and Avocado Salad

• 1 medium ripe avocado, peeled, pitted and sliced
• 1 tsp.  lemon juice
• 1 bag (10 oz.) torn romaine lettuce (about 10 cups)
• 2 cups  shredded cooked chicken
• 1 medium tomato, cut into wedges
• 1 small  cucumber, sliced
• 1/4 of a medium Vidalia or Walla Walla onion, chopped
• ½ cup Red Pepper
• 1/2 cup  Light or Fat-free Italian Dressing
• ¼ cup Parmesan Cheese

Directions:

1. Toss avocados with lemon juice in large salad bowl.
2. Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
3. Add dressing; toss to coat.
4. Sprinkle with parmesan cheese.
5. Serve immediately.

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Twork it out,
Coach Kri

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