Vote for Jennifer Harper in the Kansas City Fitness Magazine Weight Loss Challenge Summer 2010
Jennifer Harper - Kansas City Fitness Magazine Weight Loss Challenge Summer 2010
I was active in my teenage years, weighing 145. During college I shot up to 180, then to 225 lbs 3 years after I graduated. I started out trying to lose weight and went from 225 to 175. I got pregnant and gained 75 lbs. After my son was born, I lost 70 pounds, going from 250 to 180 in 6 months. The day I got to 180, I found out I was pregnant again, and gained all 70 lbs back. After my 2nd son was born in December 2008, I again went from 250 to 180 in 6 months. I hit a plateau, gained 20 lbs, and then I met Kri. I've lost 2% of bodyfat to put me around 30% but I am ready to go all the way to 15% bodyfat.
Vote for Jennifer Harper NOW!! Click HERE <== Voting ends Tuesday morning 6/15/2010
I’ve tried almost everything that there is. It started as a teenager going to a weight-loss clinic where I was prescribed multiple pills by a doctor. I tried Fen-Phen in college, followed by my first round of Weight Watchers. I tried Body for Life, Success Meals and Slim in 6. Overall I had the most weight loss with Weight Watchers, but I found myself eating too many processed foods and trying to cut too many corners in the name of saving calories. I also had great success with Body for Life, but with 2 small sons I haven't had the energy or the motivation to make myself accountable for the workouts at home. I know the only way to get fit once and for all is to reduce calories and increase exertion. I bought a Bodybugg and gave the password to my trainer. Plus I attend class 3-4 times a week.
VOTE FOR JENNIFER NOW... WE ONLY HAVE UNTIL TUESDAY MORNING 6/15/2010!!
CLICK HERE TO BE ROUTED TO THE FACEBOOK PAGE. THEN, CLICK "LIKE" UNDER THE PHOTO OF JENNIFER HARPER... IT'S THAT SIMPLE.
Thank you!!
Coach Kri Chay
Kri Chay 180 Fitness
Premier Youth Training - Youth Fitness and Sports Performance
I was active in my teenage years, weighing 145. During college I shot up to 180, then to 225 lbs 3 years after I graduated. I started out trying to lose weight and went from 225 to 175. I got pregnant and gained 75 lbs. After my son was born, I lost 70 pounds, going from 250 to 180 in 6 months. The day I got to 180, I found out I was pregnant again, and gained all 70 lbs back. After my 2nd son was born in December 2008, I again went from 250 to 180 in 6 months. I hit a plateau, gained 20 lbs, and then I met Kri. I've lost 2% of bodyfat to put me around 30% but I am ready to go all the way to 15% bodyfat.
Vote for Jennifer Harper NOW!! Click HERE <== Voting ends Tuesday morning 6/15/2010
I’ve tried almost everything that there is. It started as a teenager going to a weight-loss clinic where I was prescribed multiple pills by a doctor. I tried Fen-Phen in college, followed by my first round of Weight Watchers. I tried Body for Life, Success Meals and Slim in 6. Overall I had the most weight loss with Weight Watchers, but I found myself eating too many processed foods and trying to cut too many corners in the name of saving calories. I also had great success with Body for Life, but with 2 small sons I haven't had the energy or the motivation to make myself accountable for the workouts at home. I know the only way to get fit once and for all is to reduce calories and increase exertion. I bought a Bodybugg and gave the password to my trainer. Plus I attend class 3-4 times a week.
VOTE FOR JENNIFER NOW... WE ONLY HAVE UNTIL TUESDAY MORNING 6/15/2010!!
CLICK HERE TO BE ROUTED TO THE FACEBOOK PAGE. THEN, CLICK "LIKE" UNDER THE PHOTO OF JENNIFER HARPER... IT'S THAT SIMPLE.
Thank you!!
Coach Kri Chay
Kri Chay 180 Fitness
Premier Youth Training - Youth Fitness and Sports Performance
Labels: challenge, fitness, Jennifer Harper, kansas city, kri chay, magazine, personal trainer, premier youth training, weight loss, youth, youth fitness
posted by Kri at
6/14/2010
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