Tire flipping, sled pushing, band shuffling, and MB slamming with Sexy Back Boot Camps in Kansas City
Tire flipping, sled pushing, band shuffling, and MB slamming to bring sexy back in Kansas City!!
That's what Greg Justice of AYC Fit, his son David, and I, Kri Chay were doing this past Friday.
(I'm still sore in the back, forearms, and traps... don't you feel sorry for me ;)
After you watch the video, please click on "comments" and leave us a message.
Check out the video below!
That's what Greg Justice of AYC Fit, his son David, and I, Kri Chay were doing this past Friday.
(I'm still sore in the back, forearms, and traps... don't you feel sorry for me ;)
After you watch the video, please click on "comments" and leave us a message.
Check out the video below!
Labels: bootcamp, bootcamps, fat loss, fitness, greg justice, kansas city, kri chay, tire flipping, weight loss
posted by Kri at
7/13/2009
2 Comments:
That was awesome, but I wouldn't be able to lift that tire!
Wow--way to go guys! Look forward to doin some of this @ boot camp! (I agree w/Liz, plz don't bring the tire coach, unless u can get a much smaller one!) :)
Post a Comment
Subscribe to Post Comments [Atom]
<< Home