Sexy Back Boot Camps Camper of the Week - Janet Price

Congratulations to Janet Price for becoming Camper of the Week!! At first, I wasn't sure if she was going to last. She had asthma, a busy job and her life to take care of. She had and still has every excuse in the world to NOT come to class. However, she never misses a class that she says she's coming to.

In life, you have to have a balance in order to operate efficiently. Janet has placed her health and fitness into my hands and has allowed me to teach her how to make all the variables work in sync. She takes care of horses on a daily basis and plays basketball every Thursday night... AFTER our training session!!

Now that's a freakin' ROCKSTAR!!

She is someone everyone needs to talk to, to ask her how she manages her life and still put her health and fitness number one priority.

ADD her as a Facebook Friend HERE ==> ADD JANET

NOW, watch the video below and read the testimonial, and please leave a comment below to let us know what you think. Thank you!!





1) How has Sexy Back Boot Camps changed you, mentally, emotionally, physically, or spiritually? at work, at home, with family and friends?

Sexy back boot camp has made me very aware of what I put into my body. I found out I was way to sedentary, even though I didn't know it. I sleep better, have more energy and have a desire to eat better.

2) What were or are your short term goals (one week or one month) and long term goals (12 weeks or 6 months or one year)?

Short term: I would like to lose at least 25 pounds in the next month.
Long term: I would like to lose a total of 30 pounds in the next 6 mos and maintain healthy eating and exercise.

3) Toughest challenges - how do you keep your focus because it's so easy to let other factors distract your focus?

Kri helps me stay focused with his CONSTANT emails and encouragement during class to make me want to be a better me.

4) Least favorite exercise:

My LEAST favorite exercise is suicides. They are VERY rough on my lungs. I am still trying to get control of my asthma and those make it tough.

5) Favorite exercise:

My favorite exercise, HMM? I like the crunches were you have your legs straight up in the air. I seem to get results with that exercise. Also, squats are helping get my but and thighs in shape.

6) What keeps you coming back to the classes?

Kri and the girls in class make me want to keep coming. Kri is very encouraging, makes me want to work hard for myself and the other girls work just as hard.